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Learn to Tame the ‘Fawn’ Trauma Response within and Live the Life you had once Dreamt of.
Never heard of the ‘FAWN’ Trauma Response? Personal challenges throughout our lives impact the way we perceive and behave in the world because, when you've experienced pain, hurt, and trauma, it can cause you to react in unhealthy ways and be unable to stop. These...
Welcome to Easter 2022, we’ve made it!!
Welcome to Easter 2022, we’ve made it!! Exciting news, the next ‘Reclaim your Power & Freedom & Heal from Narcissistic Wounding Course’ commences at 7 pm Wednesday 27th April, which I have just opened the seats for. Please email me your interest in...
Stop Self Sabotaging Me
Stop Self Sabotaging Me You may have heard the phrase that ‘the one thing standing in your way to success and happiness is….. you!’ Yes, you! But what does that really mean, how could you be THE ONE who is guilty of such a personal attack on yourself? So, what really...
March, Full Moon in Virgo
Welcome to this week, 21st March, Full Moon in Virgo. I'm not sure if you are feeling the energetic shifts changes people leaving, people showing their true colours, you seeing through the illusion of your old limiting beliefs and being able to break free of them, or...
Pisces brings positive energy
Welcome to March and the Pisces energy update. The new moon in Pisces will bring positive energy — and big opportunities, so There’s good reason to feel optimistic this week. We had an amazing New Moon manifesting meditation on the 3rd of the 3rd month, 2022, which...
Step out of your Comfort Zone
Most people stay in their safe, secure, small comfort zone, Are you one of them? They smile on the outside and scream on the inside. They say "yes" when they really want to say "no". They move on to the next thing when they really want to just stop and cry for a few...
Freedom February
Taking Inventory of Your Biggest Life Lessons and Strengths Gained Welcome to February the month of Freedom. With Valentine’s day in eleven days, let the Valentine be YOU this year, above and before, anyone else on the outside of you. To lead you up to the 14th,...
Mastering Self-Sabotage
‘Every master was once a disaster’. Mastering your Self-Sabotage Everyone has another chance at getting their life right, sometimes you get several, some people only one. As long as you keep moving beyond your fears, limitations and someone else’s negative...
Warning: Be Careful What You Think, Say and Do until February 2022
Suffering from a bad case of saying the wrong thing at the worst time? There's an explanation in the stars, blame it on the current Mercury Retrograde. The first Mercury Retrograde of 2022 begins today Friday, January 14, in the sign of Aquarius. Then, the planet...
Narcissism 101: A Glossary of Terms for Understanding the Madness & Cruelty
This made so much sense to me many years after I had stumbled through years of my life, where I had repeatedly attracted more of the same narcissistic personalities into many areas of my life. Work, career, business, in-laws, friendships, relationships, the list went...