What are Your Core Beliefs?
Discover how your Core Beliefs about yourself have developed and when they became a part of your thought processes. Begin to understand how some are helpful, and some are damaging. You will see patterns emerging by knowing this.
Why do You Suffer as You Do?
Do you have stress, anxiety or depression? Do you find yourself constantly caring for others and putting yourself last? Are you going around in circles and making the same mistakes? You’ll discover why in this Free video Mini-Class.
How You Can Help Yourself
With the right knowledge, you can heal yourself from past hurts and damaging, harmful behaviours. You will see that others have done this, and that they discovered how to do it themselves, with Bernie’s loving guidance.